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Food creates an experience: the appetizing fragrance tickling your nose, the inviting appearance delighting your eyes, the textures felt as you make your way through your meal, the flavors unleashed as you chew, and that fundamental feeling of satiety. This experience is lost when you “pop” a supplement pill.
But is that all that is lost? We’re afraid not.
Supplements Were Never Meant to Replace Food Supplements emerged in the last century or so to fill gaps in nutrition.