How to Hone Your Creative Thinking

Whoever said artists are the only creative people around? Remember that teacher from school who had unique ways of making you remember your lessons? Or the friend who fashions delectable dishes out of leftovers? They are creative too. You could be too. It’s all about keeping an open mind, an observing eye, and an eagernessContinue reading “How to Hone Your Creative Thinking”

Peppermint

Peppermint (Mentha piperita) is a rich reserve of health-bestowing volatile oils, which contain, among other things, menthol and menthone. Peppermint helps relax the stomach and intestinal muscles preventing gas and bloating. It also helps the liver release more bile acids to break down fat better. Peppermint is a rejuvenating herb. It could help keep offContinue reading “Peppermint”

Black Pepper

The dried ripe berries of Piper nigrum are what you know as black peppercorns. The biggest benefit black pepper gives you is that it makes nutrients from your food more available for utilization. It also improves digestion and increases nutrient absorption, by helping release more digestive enzymes and slowing down the passage of food throughContinue reading “Black Pepper”