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Tag Archives: daily step count

Walk More Than 4000 Steps Per Day To Live Longer

A recent study has found that greater the number of daily steps (beyond at least 4000 steps per day), lower was the risk of mortality. The intensity of steps taken, by itself, didn’t make any significant difference to mortality risk.

Posted byPallavi SrikanthApril 8, 2020April 8, 2020Posted inDaily Regimen, Form Good Habits, Stay FitTags:daily step count, walking
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