A recent study has found that greater the number of daily steps (beyond at least 4000 steps per day), lower was the risk of mortality. The intensity of steps taken, by itself, didn’t make any significant difference to mortality risk.
A recent study has found that greater the number of daily steps (beyond at least 4000 steps per day), lower was the risk of mortality. The intensity of steps taken, by itself, didn’t make any significant difference to mortality risk.
|
Which herbs are best for you?
|