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Tag Archives: concentration

Get Set, Meditate

If you care about your mind, you must have meditated – at least once in your life. Dig back into that memory and tell us what type of a meditator you are. The fidget: you just can’t sit still! Hasn’t it been ages already? The sleeper: did you just snore? The planner: this sitting idleContinue reading “Get Set, Meditate”

Posted by1balancelivingJanuary 9, 2020January 24, 2020Posted inStay FitTags:brain function, concentration, memory, mood
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