In a first time ever research finding, scientists have been able to tie sleep with the protein removal mechanism of the brain, concluding that one of the important functions of sleep may be to reduce cellular-stress in the brain caused by wakefulness.
Your brain is your body’s master switch. If it’s not functioning at its best, several other parts of your body aren’t too. Brain function and mental health are typically governed by your innate metabolic personality or prakruti. In fact, your brain activity reflects your prakruti. For instance, in ‘light and quick’ people, the frontal executiveContinue reading “Brain Function: Balance vs. Imbalance”
Have you ever walked into a room and forgotten what you had come to do there? Or stared at a page for ages without taking in a single word? How about finding it impossible to learn a new number? Or wracking your brain to come up with a new idea? Don’t worry! It’s quite normal.Continue reading “How To Improve Your Brain Function”