Metabolism: Balance vs. Imbalance

Metabolism is what directs the flow of energy through your body – in some cases, producing energy, in others, using it. Depending on the balance between the two, you can swing anywhere between “I’m ready to conquer the word” to “I’m not going to lift a finger today.” Generally speaking, here’s how your energy meterContinue reading “Metabolism: Balance vs. Imbalance”