9 Ayurvedic super-herbs – Guduchi, Holy Basil, Licorice, Kantakari, Bhunimba, Turmeric, Amla, Vidari, Punarnava – are highly recommended for their immunomodulating and anti-inflammatory benefits. They use a variety of specialized mechanisms to activate the right set of immune agents while simultaneously minimizing inflammatory damage.
Author Archives: Karthikeyan Iyer
9 kitchen herbs and spices to boost your immune system
A variety of phytochemicals in common kitchen herbs and spices like cloves, ginger, cinnaomon, cardamom, nutmeg, holy basil, turmeric, licorice and ginseng help increase immune agents such as antibodies, restrict immune system crosstalk, suppress inflammatory pathways, capture free radicals and control pain perception.
Why Your Supplements Must Be The Balancing Kind
Modern healthcare is focused on disease management When we say healthcare, more often than not we think about diseases and doctors and hospitals. Our modern healthcare system is built to address acute health problems. And it is very good at that, no doubt. It all started with penicillin. Before penicillin, infections were the biggest killersContinue reading “Why Your Supplements Must Be The Balancing Kind”